Pamela Morgan
London Calling: Meeting Mr. Cogsworth Edition When you think of traveling to the continent you typically think of the Queen Mum, high tea, great estates, Harrods, Shakespeare, and art. This trip to England was no different. As you know I wined, I dined, I danced, I sang, I took in shows in the West End, […]
London Calling: Restaurant & Party Edition Why do I love London? That is easy. It is the perfect combination of tradition, and pomp and circumstance juxtaposed with a cool, hip, rock n’roll vibe that really makes the city come alive. There is truly something for everyone whether you are a history buff, a lover of […]
Chickpea Three Way!!! Recently I have started cooking and experimenting more with healthy vegetarian food. I love learning new recipes and decided that after my detox last year that I would eat vegetarian for at least 2 meals a day and sometimes 3 meals. This is called a Flexitarian Diet because I am still eating […]
Winter is upon us, and what better idea than to get into the kitchen and start making homemade bone broth. It’s not difficult. I promise. This is a quick and easy recipe that you can set and forget. This new trend of bone broth has renewed what I learned over 30 years ago in culinary […]
Brooklyn Beckons Unless you’ve been living under a rock, or getting your ohm on in an ashram, you know that Brooklyn is the place to be. Artists, artisans, and intelligentsia alike are blazing a trend-making trail in fashion, art, and food. I knew I had to make the trek over the bridge to see what all of the fuss was about. Serendipitously, […]
It’s that time of the season again, the bright and colorful squashes are out in the market. Here is one of my favorite Squash and Kale salads that was created by Chef de Cuisine Andrew Corrigan . In this video chef agreed to show me how to make his Red Kuri Squash Salad with Kale, Parmesan Tuille, and Honey-Chile […]
Zucchini and Summer Squash is available all year long, and I’m still picking them from my garden. Thus, I’ve been experimenting lately with summer squash recipes. Usually, I like to grill it up to go with my fish or steak, or in a salad. But I found a new way to use it in a […]
What’s a salad without a little vinaigrette? Last week, I introduced to you weight loss expert Jena la Flamme. She wrote an incredible book on pleasurable weight loss (get it here) We danced and chatted and made a gorgeous salad! If you missed it, click here to watch it, and here to get the […]
A while ago, I was introduced to the Womanly Arts Mastery Program founded by Regena Thomashauer, aka Mama Gena. This program was life changing for me! I was fortunate enough to meet the incredible Jena la Flamme through this program, and boy has she taken pleasure to a whole new level! Jena’s book, Pleasurable Weight Loss, […]
Instagram is one of my favorite places to discover food trends. With food stylists, food magazines, and prominent chefs boasting their latest eats and creations, it’s so easy to find inspiration within these gorgeous photos! With a spike in healthy lifestyles many of these photos feature something green. Cold, green juices, crunchy green salads, and nutrient rich […]
